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My Services

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Just like a coach can take your performance to the next level, a dietitian can help you dial in your nutrition and bring the fun back to your relationship with food. A few areas I help clients with include: 

  • Building a unique nutrition plan based on individual fueling needs

  • Race-specific training and fueling plans

  • Nutrition during recovery from injury or time off of sport

  • Eating Disorder recovery + Relative Energy Deficiency in Sport (RED-S) recovery

  • Overcoming anxiety around food and disordered eating patterns

  • Restoring a missing period or irregular cycles

  • Nutrition adjustments for chronic health conditions as an athlete

  • Ongoing fueling support during peaks in training or off seasons

  • Moving away from dieting to develop an intuitive, positive relationship with food

  • Building body respect and fueling for performance rather than weight loss

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