Love your food.

Crush your goals.

Nutrition counseling for runners, triathletes, and active individuals.

Hey! I'm Kristin.

Registered Dietitian in Dallas, TX

Hey there! I’m Kristin, a Registered Dietitian and distance runner from Dallas, TX. I’m on a mission to help runners and triathletes achieve confidence in their training nutrition without the frustration of falling short or missing opportunities to perform to their potential.

I know that food is the best kind of fuel, and I believe in a food-first approach to nutrition that’s free from unnecessary restriction or elimination. I also know that food is more than fuel - it’s a means of connection, relationship, and joy. If you're a burned-out athlete or active individual looking for answers, I’m here to help you ditch fad diets and underfueling and rediscover your love of food - all without sacrificing your performance.

What I Do

1:1 Nutrition Coaching

Group Nutrition Talks

Downloadable 

Resources

*NEW* Upcoming Online Course for Female Athletes!

Interested in getting your nutrition on track? Book a free 20 minute discovery call today!

Nutrition is an important part of your training, but it's frequently treated as an afterthought. I help you move past confusing diet advice and feel confident in your nutrition plan, so that you can progress as an athlete and accomplish your big training goals.

- Kristin Fant, MCN, RDN, LD

Ready to Get Started? 

 

Daily Inspiration

 

Let's Connect

Email: kristinfantrd@gmail.com

Phone: 214-799-0620

Free Download: Nutrition Tips for Female Endurance Athletes

  • Instagram